Easiest Way to Prepare Perfect seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash.

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Before you jump to seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash. recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Cash.

Remember when the only people who cared about the environment were tree huggers as well as hippies? That's a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. According to the experts, to clean up the natural environment we are all going to have to make some adjustments. This should happen soon and living in ways more friendly to the environment should become a goal for every individual family. Here are a few tips that can help you save energy, primarily by making your kitchen more green.

Start out with changing the light bulbs. Naturally you shouldn't confine this to only the cooking area. Compact fluorescent lightbulbs are usually energy-savers, and you must use them in place of incandescent lights. Although costing a little more initially, these bulbs last as long as ten of the traditional type as well as using a lot less energy. Changing the light bulbs would keep plenty of bulbs out of the landfills, which is good. You also have to acquire the habit of turning off the lights when there is nobody in a room. The kitchen lights in particular will often be left on the entire day, just because the family tends to spend a lot of time there. And it's not restricted to the kitchen, it takes place in other parts of the house also. Try keeping the lights off if you don't absolutely need them, and see how much electricity you can save.

The kitchen by itself gives you many small ways by which energy and money can be saved. It is reasonably uncomplicated to live green, all things considered. It's about being functional, more often than not.

We hope you got benefit from reading it, now let's go back to seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash. recipe. You can have seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash. using 7 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash. :

• Provide 1 of green pepper.
• Use 1 of potato.
• You need 1 of onion.
• Take 1 of white turnip.
• Take 2 clove of garlic.
• Use 1 of seabass or ur own fav fish.
• Take 8 of prawns.

Steps to make seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash. :

• heat oven at 180oc..
• coat ovenproof dish with olive oil. put in oven for 5mins.
• chop green peppers, coat with salt n pepper n a lil parika, smoked is better.
• take oven dish out of oven, place choped peppers in dish, add the seabass on top & the prawns on top!
• cut potato into coins & boil, 10 mins.
• chop turnip & onion into small peices, boil for 15 mins then drain n mash.
• use a jar or canned tomato and add garlic & paprika, warm in a pan, wen fish is halfway through cookin take out of oven pour sauce over & continue to cook for stated time.
• the presentation is up to you.!

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